Running is one of our favourite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress.

Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections).

Before you go under the Knife – Non-Surgical Spinal Decompression is a solution without the Invasion.   Is your back causing you discomfort, are you in pain, and looking for some alleviation? Have you been considering surgery or would you rather let your body heal itself?